Weigh In record (no journal entry) for 19 March 2024
|
90 kg
Lost so far: 1.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 28.83g | Prot: 73.24g | Carbs: 80.01g.
Breakfast: Maître Prunille Pruneaux d'agen, Wasa Authentique, Grandeur Nature Fromage à Tartiner Nature, Carrefour Lait Demi Écrémé . Lunch: Huile d'Olive, Carrefour Lait Demi Écrémé , Wasa Authentique, Carrefour Tomates Cerises Italie, Florette Laitue Iceberg, Filet de Poulet. Dinner: Poivrons Rouges Doux, Concombre (Pelé), Leader Price Thon au Naturel . Snacks/Other: Amandes, Pomme. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|