Weigh In record (no journal entry) for 19 March 2024
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 34.23g | Prot: 117.12g | Carbs: 70.30g.
Breakfast: Яйцо-Пашот, Хохланд Творожный Сыр с Зеленью, Фудэксперт Блины со Шпинатом . Lunch: Огурец (с Кожурой), Фунчоза с Курицей и Овощами. Dinner: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 3.5 kg a Week
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ChubbyAnna_'s Weight History
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