Weigh In record (no journal entry) for 19 March 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 2.17g | Prot: 15.19g | Carbs: 91.14g.
Breakfast: Хлебзавод 28 Хлеб Бородинский. Lunch: Хлебзавод 28 Хлеб Бородинский. Dinner: Хлебзавод 28 Хлеб Бородинский. more...
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Losing 4.9 kg a Week
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dsergeys's Weight History
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