Weigh In record (no journal entry) for 19 March 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 9.48g | Prot: 9.70g | Carbs: 118.10g.
Lunch: Мандарины, Лента Икра Кабачковая, Bravolli Булгур Крупный. Dinner: Мандарины. more...
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Gaining 0.4 kg a Week
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