lluso's Journal, 05 Jun 15

Weigh In record (no journal entry) for 05 June 2015
62.9 kg Lost so far: 9.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:
1552 kcal Fat: 74.77g | Prot: 52.29g | Carbs: 168.60g.   Breakfast: Forno de Minas Pão de Queijo Tradicional, Café, Jussara Leite Desnatado. Lunch: Polenguinho Polenguinho Pocket Light. Dinner: Coca-Cola Coca-Cola Zero, Lacta Chocolate Ao Leite, Pizza de Frango com Catupiry. more...
1526 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 2.8 kg a Week

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lluso's Weight History


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