Weigh In record (no journal entry) for 18 March 2024
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75.5 kg
Lost so far: 25.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 40.16g | Prot: 42.09g | Carbs: 63.94g.
Breakfast: Garoto Talento Meio Amargo Amêndoas, União Açúcar Fit, Queijo Branco. Lunch: Brigadeiro, Friboi Picanha, Tomates, Arroz Branco (Cozido). Dinner: Garoto Talento Meio Amargo Amêndoas, Taeq Queijo tipo Cottage, Qualitá Presunto Cru Italiano, Plus Vita Pão de Forma Original. more...
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Losing 0.6 kg a Week
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YasmimFe's Weight History
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