Weigh In record (no journal entry) for 18 March 2024
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98.9 kg
Lost so far: 0.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 61.86g | Prot: 61.36g | Carbs: 37.45g.
Lunch: Ovo Cozido, Sadia Linguiça Fininha, Carioca Feijão Cozido, Hortifruti Repolho Branco Cru. Dinner: Seara Linguiça Toscana, Seara Linguiça Defumada Fininha, Carioca Feijão Cozido, Hortifruti Repolho Branco Cru. Snacks/Other: Sococo Coco Ralado sem Açúcar , Tirolez Queijo tipo Cottage. more...
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Gaining 0.1 kg a Week
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krispirez's Weight History
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