Weigh In record (no journal entry) for 05 June 2015
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109.5 kg
Lost so far: 28.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 54.19g | Prot: 51.01g | Carbs: 225.33g.
Breakfast: Bolletje Goed Bezig! Graan Reep, Bolletje Goed Bezig Krokante Graanrepen Naturel. Lunch: Tosti Ham en Kaas. Dinner: Jumbo Stokbrood Wit, Jumbo Filet Americain Light. Snacks/Other: Gelatelli Sorbet Zitrone, Zwagerman Gegrilde Worst. more...
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Losing 1.6 kg a Week
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