Weigh In record (no journal entry) for 18 March 2024
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67.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 29.11g | Prot: 51.76g | Carbs: 146.89g.
Breakfast: Pisang, Tahu Bacem. Dinner: Seblak, Pisang, Delfi Hot Cocoa, Tahu Bakso, Dimsum. more...
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Losing 2.3 kg a Week
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lovelunaswari8687's Weight History
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