Weigh In record (no journal entry) for 18 March 2024
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55 kg
Lost so far: 7.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 30.38g | Prot: 19.01g | Carbs: 72.07g.
Lunch: Di Norma Bolo Brigadeiro, Elma Chips Ovinhos de Amendoim, Kapless Chips Mexicana, Itambé Queijo Mussarela, Ovo. Snacks/Other: Bauducco Choco Biscuit Ao Leite. more...
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Gaining 5.8 kg a Week
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