Weigh In record (no journal entry) for 18 March 2024
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69.1 kg
Lost so far: 7.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 53.55g | Prot: 43.02g | Carbs: 113.53g.
Lunch: Donat Dilapisi Coklat, Jagung Rebus. Dinner: Tempe Goreng, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Risoles. more...
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Losing 0.9 kg a Week
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Imagin_er's Weight History
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