Weigh In record (no journal entry) for 18 March 2024
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68.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.09g | Prot: 57.15g | Carbs: 16.15g.
Breakfast: Leite Integral, Clara de Ovo, Vitafor Whey Fort. Lunch: Filé de Frango Grelhado, Ovo Frito, Camil Feijão Carioca Temperado Cozido, Camil Feijão Carioca Temperado Cozido. more...
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Gaining 0.5 kg a Week
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Carla figu's Weight History
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