Weigh In record (no journal entry) for 18 March 2024
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95.5 kg
Lost so far: 7.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.67g | Prot: 58.86g | Carbs: 88.89g.
Breakfast: Hortifruti Laranja Bahia, Ovo. Lunch: Tropeira Bacon em Cubos, Seara Linguiça de Frango, Batatas (sem Casca, com Sal, Cozido), Arroz Branco. Dinner: Macarrão, Azeite, Beringela Cozida, Ovo. Snacks/Other: Cachet Chocolate 70%, Natural One Suco de Acerola . more...
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Losing 0.8 kg a Week
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flaviamakeover's Weight History
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