Weigh In record (no journal entry) for 17 March 2024
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87.1 kg
Lost so far: 2.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 35.50g | Prot: 54.21g | Carbs: 85.36g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Кофе, Блины. Lunch: Yami Yami Суп Фо Бо. Dinner: Jameson Виски, Цезарь Салат Цезарь с Курицей. more...
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Gaining 4.2 kg a Week
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Bezugloff's Weight History
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