Weigh In record (no journal entry) for 18 March 2024
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59.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 34.41g | Prot: 104.80g | Carbs: 283.38g.
Breakfast: Protein Bar Churros , Brasfrut Polpa de Seriguela . Lunch: McDonald's Sundae Morango, Carne do Peito de Frango (Assado, Cozido), Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Bala, Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo. Snacks/Other: Brócolis Cozido, Forno Mágico Peta, Hortifruti Melancia, Princesa Pão de Cachorro Quente, Ovo Frito sem Gordura. more...
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1626 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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camilacarolina.ms's Weight History
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