Weigh In record (no journal entry) for 17 March 2024
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81.6 kg
Lost so far: 24.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 43.14g | Prot: 54.03g | Carbs: 167.95g.
Breakfast: Ja! Bagels mit Sesam, Exquisa Balance 4%, Edeka Räucherlachs. Dinner: Hello Fresh Spaghetti al Limone. more...
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Gaining 2.3 kg a Week
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schwarzekunst's Weight History
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