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Idziemy do przodu🥳
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 107.56g | Prot: 103.08g | Carbs: 86.59g.
Breakfast: Sottile Gusto Mozzarella Light, Marinero Łosoś Wędzony na Gorąco, Lidl Chleb Pełne Ziarno, Biedronka Awokado, Pomidor Malinowy. Lunch: Sottile Gusto Mascarpone , Wedel Biała Czekolada, Pilos Mleko 2%, Kawa Espresso. Dinner: Wątróbka Drobiowa, Mleczna Dolina Masło, Cebule, Lidl Ogórek Kiszony. Snacks/Other: Go On Protein Peanut Butter Salted Caramel, Gymbeam Just Whey, FruVita Skyr Naturalny, Mroźna Kraina Maliny Mrożone. more...
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2259 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 6 minutes, Trening BB 2.0 IV + trening na smukłe nogi - 46 minutes, Bicycling (leisurely) - <16/kph - 18 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Klaudiapa's Weight History
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