Weigh In record (no journal entry) for 18 March 2024
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 55.92g | Prot: 64.17g | Carbs: 94.27g.
Breakfast: Brooklea Greek Style Lemon Yogurt. Lunch: Co-Op Truly Irresistible White Sourdough, Ravanelli, Cetriolo (con Buccia), Pomodoro Cuore di Bue, Tesco Spring Onions , Olio Extra Vergine di Oliva, Co-Op Italian Mozzarella. Dinner: Old El Paso Regular Super Soft Flour Tortillas, Verza, Aldi Serrano Ham, Minestrone con patate e legumi - 1 mestolo frullato. more...
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Losing 1.4 kg a Week
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rosalombardo's Weight History
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