Weigh In record (no journal entry) for 05 June 2015
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 46.15g | Prot: 83.76g | Carbs: 227.01g.
Breakfast: Auchan 100% Pur Jus Orange sans Pulpe, Beurre, U Fromage Blanc Saveur Vanille, Carrefour Pain de Campagne, Banane. Lunch: Charles & Alice Compote Pomme Framboise, St Môret St Môret, Pain aux Céréales, Carottes, Sauce Tomate, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes (Cuites). Dinner: Mars Barres Glacées, Beurre, Le Gaulois Escalope de Dinde, Haricots Verts, Vinaigrette, Thon, Maïs. Snacks/Other: Yoplait P'tit Yop, Banane. more...
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1966 kcal
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Exercise:
Stair Climber (Stepper) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
continue comme cela tu es sur la bonne voie
05 Jun 15 by member: Marraine02
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c'est reparti, trop cool, continue
05 Jun 15 by member: Catcat02
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Justine230's Weight History
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