Weigh In record (no journal entry) for 18 March 2024
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101.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 42.47g | Prot: 112.20g | Carbs: 149.46g.
Breakfast: Am Pm Pão de Queijo, Nestlé Leite em Pó Ninho. Lunch: Carioca Feijão Cozido, Salada de Alface com Vegetais Variados, Hortifruti Patinho Moído , Batata Inglesa Cozida, Arroz Branco (Cozido). Afternoon Tea: Uva Benitaka, Frimesa Iogurte Natural Desnatado, Quaker Aveia em Flocos Finos, Max Titanium Top Whey 3W Morango . Dinner: Dux Fresh Whey Chocolate e Avelã, Nestlé Leite Ninho Zero Lactose Integral, Bretzke Cacau em Pó 100%. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Gaining 0.4 kg a Week
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danilapsouza2's Weight History
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