Weigh In record (no journal entry) for 18 March 2024
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114.8 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 45.81g | Prot: 72.86g | Carbs: 152.50g.
Breakfast: Bananas, Tesco Super Berry Granola . Lunch: Tesco Bacon Rashers Crisps, Sainsbury's Cheddar Cheese, Jacob's Cream Crackers. Dinner: Beef or Meat Gravy, Brown Rice (Long-Grain, Cooked) , Asda Chosen By You Cooked Gammon . Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.3 kg a Week
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Laura0213's Weight History
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