yesican13's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
59.4 kg Lost so far: 3.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1349 kcal Fat: 39.93g | Prot: 57.41g | Carbs: 195.21g.   Breakfast: La Brioche Dorée Cookie Chocolat . Lunch: Soignon Yaourt au Lait de Chèvre sur Lit de Châtaignes, Auchan Emmental Râpé, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pâtes Fraîches (Cuites), Amandes, Grand Frais Bulots Cuits. Snacks/Other: Grand Frais Crousty Mix, Soignon Yaourt au Lait de Chèvre sur Lit de Châtaignes, Carrefour Pain aux Figues, Raisin Noir. more...
Losing 2.8 kg a Week



     
 

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yesican13's Weight History


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