Weigh In record (no journal entry) for 18 March 2024
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67.5 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 35.66g | Prot: 61.46g | Carbs: 82.54g.
Breakfast: Pakcoy, Skimmed Milk (200ml), Greek Yogurt, Honey , Pear, Apple. Lunch: Lawson Tahu Isi Goreng. Dinner: Soft Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Del Monte Barbeque Sauce, Kewpie Caesar, Maestro Thousand Island Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) , Cos or Romaine Lettuce , Lettuce, Lemon Juice, Lettuce, Cos or Romaine Lettuce , Maestro Thousand Island Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) , Kewpie Caesar, Lemon Juice. Snacks/Other: Watermelon. more...
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Gaining 0.1 kg a Week
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Anggiptri's Weight History
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