Weigh In record (no journal entry) for 18 March 2024
|
84.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 60.57g | Prot: 118.40g | Carbs: 154.97g.
Breakfast: Chabrior Pain Complet aux Flocons d'avoine, Danone Light & Free Fromage Blanc Fraise, Primevère Primevère Bio. Lunch: Sauce Tomate, Choux Blanc, Steak Haché 5%. Dinner: Bien Tartines Quinoa & Graines, Primevère Primevère Bio, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Sauce Tomate, Choux Blanc, Steak Haché 5%, Heudebert Biscottes Fibres +, Gervais Carré Frais 0%, Bien Tartines Quinoa & Graines, Fleury Michon Surimi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martinea13012's Weight History
|