mashakolker57's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
71 kg Lost so far: 20 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1390 kcal Fat: 72.90g | Prot: 77.23g | Carbs: 107.47g.   Breakfast: Vegafood Сырники из Тофу, ВкусВилл Сыр Тофу с Укропом и Чесноком. Lunch: Здоровый Хлеб Баварский Хлеб, Tashir Food Не Мясо Сосиски для Жарки. Dinner: Hi Наггетсы Растительные. more...
1513 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.3 kg a Week



     
 

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mashakolker57's Weight History


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