Weigh In record (no journal entry) for 18 March 2024
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 199.94g | Prot: 94.79g | Carbs: 50.98g.
Breakfast: Boni Beurre de Cacahuètes, Pain Keto, Café, Édulcorants (Saccharine). Lunch: Delhaize Jambon Cru Forêt Noire , Beurre (Salé), Omelette. Dinner: Amandes Rôties à Sec (sans Sel Ajouté). Snacks/Other: Amandes Rôties à Sec (sans Sel Ajouté). more...
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Losing 0.7 kg a Week
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gladysforget's Weight History
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