Weigh In record (no journal entry) for 17 March 2024
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 43.46g | Prot: 60.78g | Carbs: 205.20g.
Breakfast: Hacendado Pan Blanco sin Corteza, Pechuga de Pavo, Clara de Huevo, Plátano, Nueces, Huevo. Lunch: Fideos, Brownie, Fresas, Carne de Conejo. Snacks/Other: Chucherías, Pastel de Zanahoria Glaseado. more...
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1934 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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judithaliier's Weight History
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