Weigh In record (no journal entry) for 17 March 2024
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 55.70g | Prot: 23.64g | Carbs: 60.21g.
Breakfast: Bakwan, Sosis Ayam, Semur Tahu, Tumis Labu Siam, Nasi Putih. Dinner: Sosis Daging Sapi. Snacks/Other: Cireng. more...
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Losing 1.0 kg a Week
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irma rosmayasari's Weight History
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