Weigh In record (no journal entry) for 18 March 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 64.32g | Prot: 162.22g | Carbs: 407.16g.
Breakfast: FC Nutrition Proteine Isolate, Probios Fiocchi di Avena Bio, Latte Arborea Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Rummo Spaghetti Grossi N.5. Dinner: Lenticchie Bollite, Gallo Riso Venere, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Lenticchie Bollite, Olio Extra Vergine di Oliva, Pane Caputo, Findus Filetti di Merluzzo. more...
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Gaining 1.6 kg a Week
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salvatoredevivo's Weight History
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