Weigh In record (no journal entry) for 18 March 2024
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88.2 kg
Lost so far: 8.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 24.78g | Prot: 29.14g | Carbs: 57.32g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Level Kitchen Суфле из Мяса Птицы с Морковно-Имбирным Соусом. Dinner: Level Kitchen Салат со Свеклой и Индейкой. Snacks/Other: Snaq Fabriq Pancake Raspberry Jam, Кофе с Молоком и Сахаром. more...
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Losing 1.1 kg a Week
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ColaIrina's Weight History
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