Weigh In record (no journal entry) for 18 March 2024
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98.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 24.56g | Prot: 14.26g | Carbs: 47.67g.
Breakfast: Кофе с Молоком, Молоко (Цельное Молоко), Курник. more...
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Losing 0.4 kg a Week
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