melonenkern's Journal, 05 Jun 15

melonenkern's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2015

80.7 kg Lost so far: 2.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

1354 kcal

Fat: 46.53g | Prot: 94.71g | Carbs: 140.46g. Breakfast: Müller Müllermilch Schoko, Himbeeren. Lunch: Vollkorn-Spaghetti (Gekocht), BioBio Pizzatomaten, K-Classic Thunfisch in Eigenem Saft. Dinner: Spreewaldhof Kartoffelsalat,Essig Öl, Garden Gourmet Vegetarische Frikadellen. Snacks/Other: Ja! Mozzarella. more...

2187 kcal

Exercise: Bauch Beine Po - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melonenkern's Weight History

View Complete History

melonenkern's Journal, 05 Jun 15

Submit a Comment

melonenkern's Weight History