Weigh In record (no journal entry) for 05 June 2015
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88.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 61.82g | Prot: 295.08g | Carbs: 298.90g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Lunch: Oeuf Dur, Auchan Thon Albacore au Naturel, Delisse Fromage Blanc 0%, Huile d'Olive, Vinaigre Balsamique, Panzani Penne Rigate. Snacks/Other: Harry's 100% Mie Complet, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g). more...
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3126 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Abdominal (Sit Ups) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Fabien04's Weight History
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