Weigh In record (no journal entry) for 18 March 2024
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 25.26g | Prot: 27.05g | Carbs: 168.50g.
Breakfast: Tempe Goreng, Tahu Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Telur Rebus, Es Buah. Snacks/Other: Edamame, Pisang, Good Day Cappuccino, Good Day Cappuccino. more...
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steady weight
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Rahmawati100189's Weight History
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