Bstmy's Journal, 05 Jun 15

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Weigh In record (no journal entry) for 05 June 2015

102 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

660 kcal

Fat: 19.13g | Prot: 37.04g | Carbs: 81.96g. Breakfast: L Men Lose Weight. Lunch: Jus Jeruk Nipis, Soto Ayam. Snacks/Other: Kue Bolu. more...

2935 kcal

Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Bstmy's Journal, 05 Jun 15

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Bstmy's Weight History