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127/77L 119/79R approx 43,5" waist
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102.3 kg
Lost so far: 2.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 26.06g | Prot: 26.76g | Carbs: 67.86g.
Breakfast: Kraft American Cheese Slice, Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Zeppy's Everything Bagel. more...
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Losing 2.6 kg a Week
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