Weigh In record (no journal entry) for 04 June 2015
|
77.6 kg
Lost so far: 6.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 104.48g | Prot: 46.50g | Carbs: 17.01g.
Breakfast: Whipping Cream, Bacon. Lunch: Balsamic Vinegar, Bacon, Lettuce, Foster Farms Chicken Tenderloins, Olive Oil, Formaggio Fresh Mozzarella, Cucumber (with Peel), Pecan Nuts, Young Green Onions. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melikaff's Weight History
|