Weigh In record (no journal entry) for 17 March 2024
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53.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 54.35g | Prot: 43.13g | Carbs: 68.19g.
Breakfast: Вода. Lunch: Микоян Колбаса Светская Вяленая, Кремлина Курага в Темной Глазури, Кофе Латте, Картошка Тушеная, Свинина Тушеная, Греческий Салат. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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