Weigh In record (no journal entry) for 12 March 2024
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88.3 kg
Lost so far: 12.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 52.58g | Prot: 136.63g | Carbs: 67.35g.
Breakfast: Carrefour Pechuga de Pavo Finas Lonchas, Carrefour Salmón Ahumado, Hacendado Aceite de Oliva Virgen Extra Spray, Hacendado Aguacate, Eroski Queso Fresco Cottage 0% Materia Grasa, Carrefour Leche Desnatada, DIA Pan Maxi Burger. Lunch: Carbonell Aceite de Oliva Virgen Extra, Carrefour Canónigo Maxi, Carrefour Garbanzos Cocidos , Tomates Cherry, Carrefour Tiras de Pechuga de Pollo al Natural, Mercadona Chuleta Pavo al Ajillo. Dinner: Carbonell Aceite de Oliva Virgen Extra, Carrefour Pechuga de Pavo Finas Lonchas, Carrefour Edam, Huevo, Yang-Tse Obleas de Arroz, Carrefour Tiras de Pechuga de Pollo al Natural. Snacks/Other: Dolce Gusto Cortado, Carrefour Proteína Plus Arándanos, Carrefour Chocolate Fleur de Sel, Alesto Nueces al Natural. more...
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Gaining 0.0 kg a Week
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cricricriiis's Weight History
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