Weigh In record (no journal entry) for 17 March 2024
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66.4 kg
Lost so far: 4.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 67.72g | Prot: 89.89g | Carbs: 147.69g.
Breakfast: Stash Chai Spice Black Tea, Honey , 2% Fat Milk, Fried Egg, Hormel Mary Kitchen Homestyle Corned Beef Hash, Butter , Sour Dough Bread. Lunch: Grapes, Celery , Grey Poupon Country Dijon Mustard, America's Choice Natural Walnuts, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Skinless Chicken Breast, Fage Total 2% Greek Yogurt (170g). Dinner: Publix Red Seedless Grapes, Green River Green River, Clover Cottage Cheese Low Fat, Giant Eagle Cherry Tomatoes. more...
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Losing 1.3 kg a Week
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SassieGram's Weight History
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