Джули78's Journal, 17 Mar 24

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Weigh In record (no journal entry) for 17 March 2024

77.8 kg Lost so far: 2.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:

1137 kcal

Fat: 43.91g | Prot: 66.69g | Carbs: 117.63g. Breakfast: Сгущенное Молоко, Кофе, Куриная Грудка, Сыр Российский, Красные Помидоры, Лаваш. Lunch: Пицца Пепперони (36 см, Толстая Корочка), Пицца с Ветчиной и Грибами. Snacks/Other: Пастила. more...

2305 kcal

Exercise: Elliptical - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Джули78's Journal, 17 Mar 24

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