Weigh In record (no journal entry) for 17 March 2024
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 51.23g | Prot: 117.68g | Carbs: 181.88g.
Breakfast: Peanuts, Granola Addict Black Mexico Chia Seed, Boiled Egg, Cimory Yogurt Purple Taro, VECTORLABS Master Whey, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Bimoli Minyak Goreng, Tempeh (Cooked) , Ultra Milk Susu UHT Full Cream (250ml), Broccoli, Egg, Chicken Breast, Prochiz Keju Slice, La Fonte Bolognese Sauce, San Remo Elbows. Snacks/Other: Tangerines (Mandarin Oranges) , VECTORLABS Master Whey. more...
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Losing 2.1 kg a Week
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nurainunnisa11's Weight History
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