Jimmy Dell's Journal, 04 Jun 15

Jimmy Dell's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2015

96.1 kg Lost so far: 9.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

992 kcal

Fat: 25.54g | Prot: 60.88g | Carbs: 127.24g. Breakfast: Orange Juice, Del Monte Mixed Fruit Cup, Scalloped Potato, Crab Cake. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...

2623 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support

Jimmy Dell's Weight History

View Complete History