peanutruby's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
56.6 kg Lost so far: 9.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
945 kcal Fat: 22.76g | Prot: 36.95g | Carbs: 152.37g.   Breakfast: Duku, Pepaya, Telur Rebus, Finna Kerupuk Udang Nusantara. Lunch: Roma Arden Tender Bite Cookies Choco Splendid, Pepaya, Pepes Tongkol, Nasi Putih (Butir-Sedang, Dimasak), Es Teh. more...
Losing 0.8 kg a Week

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peanutruby's Weight History


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