Weigh In record (no journal entry) for 17 March 2024
|
84.3 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2033 kcal
|
Fat: 79.27g | Prot: 101.97g | Carbs: 222.53g.
Breakfast: Cappuccino, Heidelbeeren, Elinas Joghurt nach Griechischer Art, Gut & Günstig Speisequark, REWE Birne Conference. Lunch: Parmesan (Geschreddert), Cucina Pizzabrot, Rinderbrühe, Deluxe Vitello Tonnato, Bamboo Garden Mie Nudeln, Gekochte Karotten, Pilzpfanne. Dinner: Erlenhof Grüner Spargel, Milcheis, Bonne Maman Mirabellen Konfitüre, Lichtenauer Melone, Hofküche Erbsensuppe mit Würstchen, Bratensoße, Ofengemüse, Hühnchen, Ochsenbraten, Kartoffeln, Topfenstrudel, Erdbeersorbet, Coppenrath & Wiese Himbeer Mascarpone. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katzi Königin's Weight History
|