Weigh In record (no journal entry) for 17 March 2024
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77.2 kg
Lost so far: 4.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 23.93g | Prot: 17.33g | Carbs: 105.95g.
Breakfast: Nutella Choco, AH Tijgerbrood Wit, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen, Frambozen, Everyday Jus d'orange. Lunch: McCain Airfryer Kroketten. Snacks/Other: Milka Paasei Klein Wit, Gemberthee. more...
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Gaining 4.9 kg a Week
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chrisje46's Weight History
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