Ярада's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024

73.8 kg Lost so far: 9.2 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:

2305 kcal

Fat: 95.00g | Prot: 39.50g | Carbs: 325.00g. Lunch: Юбилейное Печенье с Овсяными Хлопьями. more...

2305 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours and 27 minutes, Walking (slow) - 3/kph - 6 hours and 33 minutes. more...

Losing 0.1 kg a Week


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Ярада's Weight History