Weigh In record (no journal entry) for 17 March 2024
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92.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 53.86g | Prot: 83.48g | Carbs: 212.35g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Oululainen Reissumies Tosi Tumma, Oululainen Reissumies Tosi Ohut Tumma, Valio Arki Juusto. Lunch: Päärynät, Finax Frukt 45% Mysli, Rainbow Smoothie Hedelmät Mansikka-Banaani-Mustikka, Mansikat, Mangot, Mustikka. Dinner: Felix American Dressing, Pirkka Broilerin Fileeleike, Fetajuusto, Rainbow Nuudelit Täysjyvä. Snacks/Other: Valio Kevytmaito, Pullapitko. more...
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Gaining 1.4 kg a Week
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Fanni2013's Weight History
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