Weigh In record (no journal entry) for 17 March 2024
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110.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 54.49g | Prot: 83.39g | Carbs: 272.67g.
Breakfast: Sütlaç, Sebzeli Peynirli Pizza, Sade Yoğurt, Tavuk Sote, Fırında Patates, Fırında Patates, Ekşi Hamur Ekmek, Sıcak Suda Pişirilmiş Yumurta, Közlenmiş Patlıcan, EGETÜRK Sucuk. more...
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Losing 1.9 kg a Week
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