Weigh In record (no journal entry) for 17 March 2024
|
72.3 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 39.86g | Prot: 68.81g | Carbs: 93.14g.
Breakfast: Vital Mini Rice Cakes Fruit Chutney Flavour. Lunch: Steers Garlic Sauce, Roasted Vegetables, Deep Fried Potato French Fries (from Fresh), Grilled Fish, Sauvignon Blanc Wine. Dinner: Cani Refined sugar free rusks, Chicken Sausage. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|